by David O'brian | Aug 29, 2019
Exercise for Pre-Diabetes and Metabolic Syndrome Click here to find out about Exercise for Diabetes. What is pre-diabetes? Pre-diabetes is a condition where a person’s blood glucose (also called blood sugar) is higher than normal, but not high enough to be diagnosed...
by David O'brian | Aug 29, 2019
Exercise for Arthritis There are several forms of arthritis that can affect a person’s physical function. The most common is osteoarthritis, which is a condition that almost everyone will develop to some degree throughout their lifetime. Other, less common forms of...
by David O'brian | Aug 28, 2019
Exercise for Diabetes Exercise plays a vital role in the prevention and management of diabetes. Together with a healthy diet and lifestyle, exercise can significantly improve quality of life for a person living with diabetes and help to reduce the risk of any health...
