by kat | Jun 28, 2019
Physiotherapy for Calf and Heel Pain The calf muscle is comprised of 3 different muscles: the gastrocnemius (gastroc), the soleus and the lesser-known plantaris. These muscles join together towards the ankle and have a common tendon known as the Achilles tendon, which...
by kat | Jun 28, 2019
Physiotherapy for Ankle Pain The ankle joint is an important and commonly injured joint in the body. In order to propel us forward during walking, running and sport, the ankle transfers very high loads from our body and working muscles to the ground. It relies upon a...
by kat | Jun 28, 2019
Physiotherapy for Foot Pain The foot, like the hand and wrist is another complicated area of the body that contains many bones, ligaments, muscle and nerves. Because of its complexity, foot problems can sometimes be difficult to diagnose, so thorough assessment by an...
by kat | Jun 28, 2019
Physiotherapy for Elbow and Forearm Pain What is Tennis Elbow? The most common injury that can occur at the elbow is colloquially known as tennis elbow. The correct clinical term for this condition is lateral epicondylalgia or an extensor tendinopathy. This is when...
by kat | Jun 28, 2019
Physiotherapy for Groin Pain Groin injuries are common in sports involving changes of direction and kicking. In people who do not play sports, groin pain can also be associated with strain injuries from lifting or where a person’s leg has been forced sideways. What...
