Andrea Conomos

Experience

Andrea is an Accredited Exercise Physiologist who is passionate about helping people improve their health, function and quality of life through exercise. With a background in competitive sport, she developed an early interest in the human body and the role exercise can play in both prevention and rehabilitation.

Andrea has experience working with people across a range of health conditions and abilities, taking an individualised approach to exercise prescription and rehabilitation. She also supports people with weight management, exercise alongside GLP-1 medications, rehabilitation, return to activity, and safely starting or progressing an exercise program.

Andrea aims to make exercise approachable, practical and achievable, helping each person build confidence and develop strategies that can be maintained long term.

Visit our Make a Booking page to make an appointment with Andrea Conomos.

Clinical Interests

• Exercise prescription for runners, gym-goers and athletes returning to sport after injury.
• Falls prevention, balance and strength for healthy ageing.
• Osteoporosis and osteopenia, using bone-loading and resistance training programs.
• Weight management and metabolic health
• Post-surgical and post-injury reconditioning, bridging the gap between physiotherapy and full activity
• Osteoarthritis and joint pain, including preparation for and recovery from joint replacement
• Type 2 diabetes, pre-diabetes and insulin resistance
• Persistent pain, including long-standing low back and neck pain
• Heart health and cardiovascular risk, including high blood pressure, cholesterol and recovery after a cardiac event
• Respiratory conditions, including COPD, asthma and breathlessness on exertion
• Neurological conditions, including stroke recovery, Parkinson’s disease and multiple sclerosis
• Exercise programming for mental health, including depression, anxiety and stress
• Women’s health, including pregnancy, postnatal recovery and menopause

Getting to know Andrea Conomos

Andrea has a strong background in sport, having competed internationally in track and field, as well as at state and national levels in rowing and basketball. Like many athletes, she experienced injuries throughout her career, which sparked her interest in rehabilitation and ultimately led her to pursue Exercise Physiology.

Outside the clinic, Andrea enjoys staying active, exploring new parks with her dog, and travelling. Her warm, supportive and encouraging style helps patients feel comfortable, confident, and motivated throughout their rehabilitation journey.