Running Analysis

Running analysis is a way to assess a runner’s biomechanics throughout their stride cycle and look for any abnormalities that may contribute to current or future injury. Running analysis may also be useful to identify technique improvements that can increase running economy and speed. At Glebe Physio, we can perform detailed running analysis and provide you with individualised advice that includes:

• Exercises to address any physical deficits and improve strength or range of motion of relevant areas.
• Technique drills to address any biomechanical abnormalities and improve your running form.
• Specific training program advice to ensure you adapt to your improved running form in an efficient way.

We are physiotherapists that understand the mechanics of the human body, and we also understand the importance of working with each individual to achieve a running form that suits their physical structure.

Read more on our Running Clinic website or book via Glebe Physio.