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Exercise for Pre-Diabetes and Metabolic Syndrome

by | Aug 29, 2019

Exercise for Pre-Diabetes and Metabolic Syndrome Click here to find out about Exercise for Diabetes. What is pre-diabetes? Pre-diabetes is a condition where a person’s blood glucose (also called blood sugar) is higher than normal, but not high enough to be diagnosed...

Exercise for Arthritis

by | Aug 29, 2019

Exercise for Arthritis There are several forms of arthritis that can affect a person’s physical function. The most common is osteoarthritis, which is a condition that almost everyone will develop to some degree throughout their lifetime. Other, less common forms of...

Exercise for Diabetes

by | Aug 28, 2019

Exercise for Diabetes Exercise plays a vital role in the prevention and management of diabetes. Together with a healthy diet and lifestyle, exercise can significantly improve quality of life for a person living with diabetes and help to reduce the risk of any health...

Physiotherapy and Exercise Physiology for Work-Related Injuries

by | Jun 6, 2019

Physiotherapy and Exercise Physiology for Work-Related Injuries Many people require time off work due to serious illness or musculoskeletal injury. When they are looking to return to their previous role, often they find that they have lost the strength and physical...

Post-Operative Rehabilitation

by | Jun 6, 2019

Post-Operative Rehabilitation Physiotherapy after Orthopaedic Surgery Orthopaedic surgery involves an operation by a specialist doctor to repair bones, ligaments and/or muscles. These types of surgery can be elective (when you plan in advance to have the surgery done)...